The Hip Circle helps activate and strengthen your hips and glutes while intensifying lower body movements. It’s ideal for dynamic warm-ups, adding extra intensity to your lower body workouts, and cues athletes to push their knees outward during squats and deadlifts, ensuring proper form.
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Resistance level: Moderate
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Ideal for activating glutes and lower body.
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Can be used for dynamic warm-ups and lower body movements.
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Cues knees outward during squats and deadlifts for proper form.
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Premium band won’t snap, roll, or irritate skin.
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Suitable for all levels, from beginners to professional athletes.
Size Chart:
| Size |
Bodyweight (LBS) |
| M |
Under 150 lbs |
| L |
151 - 260 lbs |
| XL |
Over 260 lbs |
